Hey lovely humans, today's episode is for everyone who's feeling a little bit (or very, existentially, "uh, I'm tired of life"-kind-of) tired in this season of life. First of all, take a breath, up the compassion, and give yourself a break. You're human and it's okay to be tired. Then, listen to and reflect on the 3 questions I have for you today to unkink your energy flow and reconnect with your spark again. In this episode, we also talk about:
✨ The reason you feel tired even if physically you're resting enough
✨ The 7 types of rest
✨ Connecting to your inner child to revive your spark
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