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On this week’s Thursday Thoughts, Polly & I are talking about overwhelm.

We discuss why the way we talk to ourselves about overwhelm is so important, and give lots of tips on what we can do to keep feelings of overwhelm under control.

Enjoy!

Love,
Polly & Lucy

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• Buy my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book

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• Download my FREE PDF 'Top 10 Comebacks for the Most
  Annoying Questions Single Women Get Asked'
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And thank you so much for listening!