In this meditation designed to help you relax into a beautiful sleep, I guide you to connect to your breath and to your body. This recording is a gentle reminder that even though life can feel lonely at times, we are never alone.
In this recording, allow yourself to feel held and loved by the Universe in a warm embrace.
With Love,
Emma
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This recording is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
PLEASE DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.
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