Lent is more than giving something up. It is an invitation to slow down, surrender, and allow God to renew our hearts.
In this full Shaped by Faith Radio interview, host Theresa Rowe sits down with Megan Nilsen for a rich and hope-filled conversation on Lent as a season of reflection, renewal, and spiritual transformation.
Together, they explore how Lent helps untangle what feels heavy beneath the surface, how to approach this season with grace instead of pressure, and how listening prayer, fasting, and intentional spiritual practices prepare our hearts for Resurrection Sunday.
This conversation is especially for women who feel spiritually weary, overwhelmed, or disconnected and are longing to hear God’s voice more clearly. Lent is not about perfection. It is about making space for God to do deep, restoring work within us.
Whether you are new to Lent or have walked this season many times, this interview will encourage you to slow down, listen, and step into resurrection living, not just at Easter, but every day.
Shaped by Faith is about strengthening your spirit, mind, and body for God’s purposes.
You can listen to the full interview LIVE 8 AM CT Friday, Saturday and Sunday on WOMI Owensboro 99.1 FM / 1490 AM.
7 AM CT Sunday on WGBF Evansville 1280 AM.
8 AM and 8 PM CT Sunday on College Radio WKWC 90.3 FM.
6 PM CT Sunday on Christian Mix 106 & Christian Power Talk.
You can WATCH and listen to the interview on my Shaped by Faith with Theresa Rowe Website, Rumble, and YouTube, plus Canyon Star TV and Christian Mix 106.
You can also listen on Spotify, iHeart, Amazon, Apple Podcasts and more!
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