Most people associate the word addiction with an extreme such as substance abuse, but the reality is, most of us have addictive behaviors that we operate in often. In this episode, Steve and Pete start a new series on resolving inner conflicts to unpack the root cause of addiction and how to begin the process of stopping it.
Transformation Tip: "Breaking addiction unlocks the power to create a brighter future."
Shame and guilt are often underlying keys to identifying causes of addiction
Addictive behavior is used to comfort, escape, or reward
Transformation Application: Identify the trigger that is causing you to comfort, escape, or reward.
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