Transformation Tip: “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” – Aristotle
Concept(s)
- Attitude isn’t inherited—it’s learned and shaped through our responses to life’s events.
- Past failures can be reframed into stepping stones, not scars.
- Positive role models help shape how you see and respond to challenges.
- Creating Daily disciplines (journaling, affirmations, reflection) reinforces positivity.
- The more you practice a constructive attitude, the more automatic it becomes
Transformation Applications: Try journaling! Commit to one reflection or journaling habit.
- Research some prompts
- Summarize your day
- Record a prayer
- Read something and capture your thoughts
- No matter what - go with the flow. There is no right or wrong!
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