Shame keeps us from seeing the greatness within ourselves. In order to find freedom from our shame, we must learn to be vulnerable, courageous, and forgiving. In this episode, we’ll give you practical tools to help you deal with the shame in your life.
Transformation Tip:Courage starts with showing up and letting ourselves be seen” - Brené Brown
Shame keeps you from seeing the greatness within yourself
Shame causes you to believe you are not capable
Shame keeps you from connecting with people and building healthy relationships
Tools for dealing with shame:
Transformation application:Start trying to identify the roots of the shame in your life and start applying the tools mentioned in this episode.
Coaching Resources:
https://www.insightoutcorp.com/
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