Ryan is a Feldenkrais teacher from Texas now living in Mexico. He’s been studying and teaching the method since the early 2000’s. He is a long time meditation practitioner having studied with Thích Nhất Hạnh, the Vietnamese monk who founded Plum Village. Ryan uses Feldenkrais as a way to develop awareness. He uses the sensory motor learning process as a way help students organize their physical movements to discover their own ease and freedom.
In this episode we discuss:
You can visit Ryan's website ryannagy.com where he publishes his Feldenkrais lessons and an insightful blog about the work and history of the method.
