For stepmum support, tools, workshops and coaching, visit: https://stepmumspace.com
If you’re dealing with a high-conflict ex who criticises, undermines or attacks your relationship, you will feel so seen in this episode. Rachel shares her powerful, painful and inspiring story of loving her stepson deeply while navigating relentless conflict from her partner’s ex.
In this episode, Katie talks to Rachel* — stepmum to a little boy she describes as “the light of her life.” From the moment Rachel entered the picture, she and her partner faced constant criticism, accusations and pressure from the ex, eventually escalating to a social services referral when they finally set a boundary.
Rachel talks openly about the emotional impact, the stress, and the fear — and also about how she has chosen to stay grounded, protect her peace, and focus on her own family instead of getting pulled into endless tit-for-tat conflict.
This conversation is validating, empowering and essential listening for any stepmum living with a high-conflict co-parent in the background.
Not her real name.
In This Episode We Explore:
If You Need Support
Book a free introductory coaching call: https://www.stepmumspace.com/booking
Learn more about Katie’s work: https://www.stepmumspace.com
Keywords:
high conflict ex wife, struggling stepmum, toxic co-parenting, stepmum social services, stepmum boundaries, stepmum emotional support, blended family stress, stepmother coping strategies, stepmum podcast, co-parenting conflict
Helpful Links:
Stepmum Space website: https://stepmumspace.com
Instagram: @stepmumspace
1:1 Coaching & Couples Coaching: https://stepmumspace.com
You deserve safety, support and peace — even when someone else is determined to create chaos.
To join the Stepmum Space Workshop visit www.stepmumspace.com
