Description

Have you ever had difficulty getting started with a task or project? Maybe trouble completing one? There’s a productivity hack, or strategy, that helps kickstart productivity. And we just started implementing it in our decluttering program, Minimal-ish Starts Here!

In this episode, Diana discusses the power of body doubling to kickstart productivity and overcome executive dysfunction.

We’ll also discuss:

• What is body doubling?
• Listen to Diana’s journey to being diagnosed with ADHD here: Ep039: My ADHD Journey - Part 1
• How body doubling helps with ADHD or executive dysfunction.
• How we’re using body doubling in our decluttering program.
• Send me a DM on Instagram @the.decluttered.mom and share what topics you’d like to hear on this podcast.

What can you expect from this podcast and future episodes?

• 15-20 minute episodes to help you tackle your to-do list
• How to declutter in an effective and efficient way
• Guest interviews
• Deep dives on specific topics 

Get the show notes and transcription here: www.dianarene.com/podcast/ep062

Find Diana Rene on social media:
Instagram: @the.decluttered.mom
Facebook: @the.decluttered.mom
Pinterest: @DianaRene

Are you ready to toss things, but don't know where to start? Grab my list of 15 things so you can Declutter Without Thinking! And find all of my free resources here.