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In this episoede, we dive into 3 questions to start processing your BRules (Bullshit Rules)

Processing BRules is a massive part of healing generational trauma because we have all been passed down these rules by our upbringing, conditioning and societal norms

If you are ready to build a life that you feel excited about every single day, a life you have built on your own terms and not according what the world says you should be doing or having or being A life that is dictated by you knowing yourself completely

A life where you are the most authentic expression yourself

A life where you choose the hard things that you want to face, because comeon! Hard things are a part of life but here you actually get to choose what kinda hard and uncomfortable works for you

If that is you, then this episode is for you

Instagram: @shalvikap

Website: www.shalvikapatil.comĀ 

To work with me: https://beacons.page/shalvika

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