This week I sit down and talk with Luke French to talk about all things Mental Health and Mental Fitness.
If you would like to reserve your spot on the next Mental Fitness event then sign up here:
https://www.thrive-personaltraining.co.uk/mental-fitness-february-2026
Get in touch:
Instagram: https://www.instagram.com/james_shireby/
Email: jamesshireby@hotmail.com
Interview episodes you might enjoy:
Anthony Barnes: https://www.youtube.com/watch?v=vwZ3TikRV9s
Chloe Thomas: https://www.youtube.com/watch?v=JQEhKfcAZgk
Johnny Lawrence: https://www.youtube.com/watch?v=l_ErlDxpeGk
Read more from me:
https://twpt.co.uk/blog/77/how-to-manage-your-negative-thoughts
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