Emotions! We all have them, but how well do we manage them? In Part 1 of this 2-Part episode, Sasha and Erin explore this by examining current events through the eyes of Ayurveda. How can we be better at sitting with challenging, intense energy? How can we control our actions and stop the karmic cycle of suffering? And what can the wisdom science of Ayurveda tangibly offer us to begin this healing journey as a culture?
This episode is brought to you by Ojas Oasis Ayurveda, Sasha's private clinical practice. Schedule a 30-minute strategy session here.
For 10% off Kerala Ayurveda, use code OjasOasis. For 20% off GarryNSun, code OJASOASIS20. For 10% off Ora Cacao, code OjasOasis10.
To learn more about working with us, please visit www.OjasOasis.com
Connect with us @ojasoasis on Instagram, X, TikTok, and YouTube
