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For full text poem:
https://docs.google.com/document/d/1mSOLX7fNJTUNQeHPC20g5IJeB0pldZ2vXYd_iTkyRSY/edit?usp=sharing

The Changing Room

writing poetry
it's like bathing suit shopping
in february
in a bad light
in a cramped stall by yourself
when you're hungry and tired
and you can't believe
this whole state of affairs
is how you actually are now
and you wonder 
how this has happened
right under your nose

all the dimples on your pasty skin
and shadows of folds 
which weren't there last you checked
are a tough geography 
to find your way across

to see your reflection
from every angle 
you must cross a dangerous river
holding your self-love
and compassion 
in your teeth as you swim
trying not to gasp
as you go 
and sink yourself

this undressed view 
is not pretty
or glamorous
but is an artful way 
to illuminate 
the darkest parts of yourself
and drape them 
in as fetching an ensemble 
of words as can be arranged
so that you can stand there 
and bear to take her in 
as she is 
without recoiling

to recoil at seeing oneself is a true bind
for where can you run 
you don't be followed

such is the value 
of writing 
that uncovers you
you see oneself clearly
the hard truths
the wobbly bits
and bruises that have not healed
under the god awful fluorescents
an enduring snapshot
an unflattering selfie 
right there 
in the changing room