Don't set aside your happiness. Don't wait to be happy in the future. The best time to be happy is NOW! Make time for Happiness. Spend time with people who make you happy and bring out the joy in YOU. Don't waste your time in anger, regrets, worries and grudges. Life is too short to be unhappy.
Finding the time and creating the time can be a tricky concept. What I hear most when asking anyone to try something new is, "I don't have the time." But I can attest that YOU CAN do all the things and do them much better if you create time for happiness. You will vibrate at a much higher frequency if you are creating some time to do what makes you happy. I don't have more "time" then you, we all have the same 24hrs. And not everyday is the same. Last week i was working extra hours at the salon so I could take an extra day off to help my daughter get settled in. So that meant I had to shift some things in my schedule. Less social media posting and interacting.
Do you see what I mean by creating time. and it doesn't alway have to be the same. My work hours differ during the week, so my exercise schedule differs. But I am always creating time slots for everything.
Many people get hung up on having to have the perfect balance of time and doing things the same, day to day or week to week, then they just get frustrated and quit. You need to embrace the flexibility in life and what it throws at you. Everything is better when you create time for what makes you happy, TRULY HAPPY! What is it that brings a smile to your face right now? Just thinking about it brings peace and joy into your soul. Is it reading? Is it cooking? Is it hiking or running? Is it coffee with your bestie? Is it making a fun memory with your kids? Happiness can be just sitting and being grateful.
I see and interact with people everyday and so many are carrying the weight of the worlds problems on their shoulders. Stressed over things they can't even control. Wasting time is what they are doing. People that create time for happiness, stress less, worry less and walk a little lighter. Happiness and positivity are contagious. So Be the Light!Start carving out bits of time for things bring you joy and watch and feel what starts happening for you and others around you. Make Happiness a Habit!
We only get one ride! Life is short. We are only allotted so much time to make our mark. Be Happy, Get Focused on what you want for your life. Stop doing things that don't make you happy. Avoid trying to be effective of efficient doing things that you are not proud of or make no impact. Determine what really matters to you at this stage of your life, make time for happiness, get really good at doing it. From there the world is yours.
I dare you to do something daily that makes you happy! Create the time.
IN THIS EPISODE WE TALK ABOUT:
~ Happiness is key to success in life
~ Creating time for Happiness
~ Make Happiness a Habit
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