Kicking off Season 2!!! Diving into what I have been working on and am continuing to work on and learn about The Power of Healing. I am going to get real vulnerable, real deep and real authentic with y'all in hopes that my lessons and experiences will help YOU!
This season will have many guest that will share their journey on how living Unapologetically Authentic has truly been life changing.
In May this year it hit me like a ton of bricks that if I wanted to move forward in my life, I needed to make some changes. Change is HARD. Remember though, "we choose our hard."
It was time to ask for help so I could stop the full circle (360) with my emotions and figure out to heal and not just deal with what has been holding me back from living my best life.
We are going to learn how to heal and do a 180, instead of a 360. We are going to talk about the body, mind and spiritual practices, the difference between the human values and the core values and the truth about how emotions hold us back or push us forward.
If you know me then you know I am a "do it yourself" kind of women. But this was and still is something I need help with. In my mind asking for help showed weakness. Well that was a bull shit story I told myself. But I asked, scared, vulnerable, and teary eyed. I did it for me, I did it for my husband, and I did it for my kids.
I have entered this journey with hope and faith on finding a way to heal the hurt from childhood trauma. Y'all I am waste deep in this journey and going to share it all with ya. The good, the hard and the real raw emotions of healing.
Tune in each week to find out what I dare you to do!
IN THIS EPISODE WE TALK ABOUT:
~what season 2 is to bring
~healing childhood trauma
~hold to do a 180 instead of a 360
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