Send a message/question here!Head to https://www.offacoach.com to grab the free guides - DadBod Overhaul & Men Over 40 Supplements Guide, and reach out by email any time with any questions - chris@offacoach.comThis episode covers whether there is a male menopause, whether it's the same as the female menopause, and what the symptoms are. Specifically I discuss how we can avoid 'our' menopause completely with some simple lifestyle changes.Grab my 'Dadbod Overhaul' eBook here: https://www.of...
Start your free 7-day trial of Handsome Bastards Club right here: https://ovr40.co/hbc
