Email chris@offacoach.com with any questions, and arrange your Roadmap & Clarity Call (or HYPAFL Call...) here: https://www.offacoach.com/lane
This episode will help you finally make progress with your fat loss and strength/fitness efforts by building consistency, staying in your lane for long enough to get somewhere!
Get your free personalised coaching video by completing this short Get Unstuck form (takes you 2 mins, and I'll shoot your video and send it to you within 48 hours!) - https://ovr40.co/freevideo
