Description

In this episode of Dr. Tami Talks, Dr. Tami dives deep into a transformative mindset shift—prioritizing creation over consumption. She explores how excessive consumption, whether through media, shopping, or stress-driven habits, diminishes our creative power and keeps us in a cycle of reactivity. 

By shifting our focus to intentional creation, we reclaim our energy, our leadership, and our ability to shape the life we desire. This episode is a must-listen for entrepreneurs, coaches, healers, and anyone seeking more impact, joy, and alignment.

Tune in to discover practical ways to start your day with creation, break free from stress-fueled consumption patterns, and step into your full potential.

Key Takeaways:

1. Create Before You Consume – Begin each day by setting intentions, visualizing, and generating your own energy rather than reacting to external inputs.
2. Consumption is Not Just Physical – What we give our attention to—news, social media, fear-based narratives—shapes our reality. Your focus is currency.
3. Stress Fuels Consumerism – When we’re overwhelmed, we seek external relief through mindless consumption instead of creating solutions from within.
4. Your Thoughts Carry Power – What you think and feel generates an electromagnetic field, influencing both your personal reality and the collective.
5. Audit Your Daily Habits – Track your ratio of creating vs. consuming to ensure you’re leading your life instead of being led by external forces.

This episode is more than just a conversation—it’s a wake-up call. Create More, Consume Less: Unlocking Your Power is a powerful invitation to step into your full potential, reclaim your energy, and live as the conscious creator of your life. Dr. Tami delivers a transformative message that will shift the way you approach your day, your mind, and your future.

If you’re ready to move beyond reactivity, break free from stress-driven consumption, and step boldly into the life you desire, this episode is your roadmap. Implement these insights, take action, and watch how your world transforms. Because when you choose to create more than you consume, you don’t just change your life—you change the world.

Don’t just listen—apply it. Your future self will thank you. ✨

P.S.  There’s an IG LIVE I did related to this topic, titled "You Are The Creator".  You can check it out on IG HERE or on LinkedIN HERE

P.P.S. I had more to say on this topic so I did an impromptu follow up on IG LIVE

Join Made To Thrive — a free 3-part masterclass series with Dr. Tami Berry. Discover the science and soul of thriving — and remember what it feels like to truly live in flow.

You were never meant to simply survive. You were made to thrive.

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