Did you know your emotions are a form of energy?
Did you know that your emotional energy is either fueling you or draining you?
This information is so valuable. I invite you to get clear on how your emotions are either fueling your dreams or draining them of the life force they need to come to fruition in your life.
If you're curious about how your emotions are draining you and you're even more curious about how your emotions can actually fuel you then this episode is for you!
In this episode I discuss how emotions can be used as both intelligent feedback about our thought patterns and underlying belief systems AND how we can begin to shift them so they become fuel for living your best life yet.
You’ll learn why shifting emotional states actually takes time (there’s science behind it!) and you’ll leave empowered with knowledge that allows you greater patience and compassion for yourself as you do the work to shift emotional states so you can move from stressed out and swimming in a sea of distressing emotions to full-on resilient!
Please share with me your takeaways and the spark of genius that arise for you—I want to celebrate WITH you!
Join Made To Thrive — a free 3-part masterclass series with Dr. Tami Berry. Discover the science and soul of thriving — and remember what it feels like to truly live in flow.
You were never meant to simply survive. You were made to thrive.
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