If you want to be the healthiest, happiest, most joyfully successful version of yourself then you’ll delight in what I share in this episode of Dr. Tami Talks.
Recently I spoke about Triggers for Transformation–which is such a potent, powerful, and profound reframe for understanding when we’re triggered and learning how to work with it rather than making it a problem. When we understand that a trigger occurs because the nervous system has been activated in some way we can gain access to a deeper understanding of our own operating system, our own unconscious habits of thought that create stress for ourselves. And we can learn how to transform those, which is what I specifically teach and coach on inside in The SMART Program.
Beyond using Triggers for Transformation we can actually intentionally place symbols or signs in our environment that Trigger Transformation. I dive into how this works, what this has means, how I’m using this knowledge playfully in my own life to trigger my own transformations. I share with you how to put this into place in your life as I warmly invite you to try this out for yourself.
Dive in and explore how you can have fun with your own transformation process and use this tool as a delightful way to instigate and inspire your own evolution, growth and becoming into who you want to be.
Happy listening, my friend!
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