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Description

In this playful and powerful episode of Dr. Tami Talks, Dr. Tami reminds us of a fundamental truth: You get to have it all.

Whether it’s the health, relationships, abundance, or joy you desire, it’s all available to you—right now. With a mix of affirmations, reflection, and raw honesty, Dr. Tami explores what it means to truly allow yourself to receive and embrace all that life has to offer. 

She also shares a personal moment of self-awareness, emphasizing the importance of self-compassion and shifting out of limiting beliefs. If you’ve ever doubted your ability to create the life you want, this episode is your invitation to reclaim your power.

Key Takeaways:

  1. Claim What You Want – You are allowed to desire and receive everything you want in life—health, happiness, abundance, impact, and connection.
  2. Your Only Barrier is Resistance – The biggest thing standing in your way is your own nervous system being in a state of stress or lack. Calming down and opening up is the key.
  3. The Universe Reflects Your Energy – What you believe and project outward is mirrored back to you. Decide that you get to have it all, and watch the synchronicities unfold.
  4. Self-Compassion is Crucial – Catch yourself when you're being self-critical and shift into a space of honoring and celebrating your efforts.
  5. You Get to Choose Again – If you fall into old patterns of doubt or negativity, simply notice it and choose a new, more empowering thought.

Quotable Moments from Dr. Tami:

Save this episode as your go-to reminder: You get to have it all! 🚀

Join Made To Thrive — a free 3-part masterclass series with Dr. Tami Berry. Discover the science and soul of thriving — and remember what it feels like to truly live in flow.

You were never meant to simply survive. You were made to thrive.


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