Welcome to The Conscious Couples Podcast with your hosts and real-life couple Emilia Smith and Alan Lazaros. What is your experience with fighting in a relationship? Did you grow up where fighting is constant and regular in your home, or was there no fighting at all? Fighting in a relationship may result from exposure to fights growing up. It appears like a normal part of a relationship because we have seen people in relationships fight. In this episode, they talk about how Alan grew up in a home with lots of fighting while Emilia grew up with none. They quickly discuss the top five reasons people in relationships fight and share that you, too, can have a relationship without fights, just like they do.
Relationship Talks #19: "Understanding You & Your Partner's Attachment Styles" - https://bit.ly/3PjC2y0
Show notes:
[2:26] Episode intentions
[3:16] Origin story
[6:37] Break the cycle
[9:03] Top 5 reasons why you fight
[12:51] Lynn Nguyen on her Relationship Talk experience as she journeys into becoming the best person for her future partner
[13:34] Emotional regulation
[17:05] Listening has to be a conscious effort
[21:18] Humility is the key
[24:19] Outro
Learn more about The Conscious Couples: www.theweuniversity.com
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Emilia Smith @evolvewithemilia
Alan Lazaros @alazaros88
Book a FREE Relationship Talk: https://calendly.com/alanlazaros/free-30-minute-relationships-talk-with-alan-and-emilia
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