Welcome to The Conscious Couples Podcast with your hosts and real-life couple Emilia Smith and Alan Lazaros. In today's episode, they unmask the varied levels of violent communication that have become our 'normals.' Drawing parallels with the Richter scale, they illustrate how these 'normals' echo in our relationships and interactions. Their anecdotes shed light on these communication patterns' profound influence - shaping our attitudes, reactions, and existence. They share practical tools to create a more harmonious atmosphere in our relationships. They also underline the lasting impact of violent communication on our young ones and pets, and hope to inspire us to cultivate an environment of compassion and understanding.
Show notes:
[0:00] Intro
[2:29] Non-violent communication
[6:04] Your Richter scale
[9:26] We model what we experienced growing up
[12:47] Alicia shares her experience with Relationship Talks
[15:02] Assess the normal level of violence in your past
[20:11] NVC
[24:17] Outro
Learn more about The Conscious Couples: http://www.theweuniversity.com
Join us on Relationship Talks #25 on July 13, 2023, 06:00 PM EST: "How to NOT Fall Out of Love with Your Life Partner":
https://us06web.zoom.us/meeting/register/tZclc-6ppjguEtQz7hNXE52xDhxb2aNQ-5Tq
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Emilia Smith @evolvewithemilia
Alan Lazaros @alazaros88
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