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Description

00:00 - Intro

00:41 - Why nutrition as a career?

02:08 - Misconceptions about nutrition

04:28 - Exercise and nutrition

05:48 - Is all sugar bad?

10:04 - Should we avoid simple carbs?

12:10 - Tackling diabetes with nutrition

16:31 - The carbs portion

18:44 - Fruit juices: yay or no?

21:20 - Are we having enough protein in our diets?

25:56 - Fat intake

33:34 - Does everyone need a nutritionist

41:41 - How to get hold of Celina