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Summary:
Jason shares five habits healthy couples avoid to maintain strong, connected relationships.

The Five Habits to Avoid:

1. Waking each other up to talk when upset—sleep first, discuss later.
2. Assuming your partner is trying to upset you—differences aren’t disrespect.
3. Expecting your partner to fix your anxiety—self-regulation is key.
4. Using distance or avoidance to calm anxiety—space is healthy only if it leads to reconnection.
5. Feeling entitled to sex—focus on intimacy, not demands.

Final Thought:
Healthy couples are intentional, self-aware, and patient with each other.

Link to Relationship Style Quiz

See it in blog form: 5 Things Healthy Couples Avoid