This episode is a tough one. Andrew Douglas and I talk about his struggle with PTSD, and how suicidal ideations almost ended his life. This is an uncensored, very raw, face to face account with a man who was on his way to end it all. This may be hard to listen to if you have lost someone to suicide, are suicidal, or have someone in your life who is. Andrew identifies where the struggle began, where it went, his journey towards healing, and the skills necessary for boys to deal with stresses and traumas.
Andrew welcomes you to book at stay at his permaculture farm in Costa Rica, Finca de los Colores. Follow Andrew and finca de los Colores on:
Instagram: @finca_de_los_colores or @the_fresh_outdoors
Website: www.fincadeloscolores.com
Facebook: Finca De Los Colores
If you or anyone you know is struggling with suicidal ideations please call 911 for emergencies or:
988 National Suicide Prevention Hotline
(206) 459-3020 Safe call Now
(425)243-5092 Code4NW.com
(844) 525-FIRE. Firestrong.org
(888) 443-4898. First Responder Wellness Center
(855) 957-4877 IAFF Center of Excellence.
