Welcome back to another episode of the show! Today I'm breaking down the reason why most protocols fail & the 5 phases that you need to include in order to welcome in that bloat free belly you so desire.
Time & time again I see people doing gut healing protocols, taking supplements and within a couple of months...they're back to square one.
This ep breaks down the why & what you need to do instead.
Grab a cuppa & dive on in!
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