Today on the show I'm chatting to a dear friend of mine Alissa Boyer who is a Mentor for Highly Sensitive People (HSPs)
She has such a passion for helping fellow HSPs learn how to unapologetically embrace their sensitivity and use it as a strength in their lives.
Today on the show we dive into:
- How to determine if you're a HSP
- The link between chronic health issues and being an HSP
- The importance of building self-confidence & self-worth as an HSP
- Ways to thrive as an HSP
Alissa's IG is here
Alissa's free quiz and resources are here
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