In this episode, Jill discusses the transformative power of gratitude, especially during the Thanksgiving season. She shares her personal journey from burnout to fulfillment, emphasizing the importance of recognizing one's values and the role gratitude plays in shifting perspectives and fostering resilience. The episode encourages listeners to embrace gratitude as a practice that can lead to a more intentional and joyful life. Through Jill's own experiences, she highlights the significance of rock bottom moments as catalysts for change and self-discovery.
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