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Natassia Dsouza, Emotional Eating Coach, joins Maria Botros on this week’s Tell Me Why podcast to debunk commonly believed health myths and explore the dangers of emotional eating.
- Food is an addiction that is often downplayed
- 67% of women struggle with emotional eating, more than men, based on a study done in corporate environments
- My biggest problem with diets is that it tells people what to do rather than meeting them where they are
