This episode dives into the real emotional weight men carry—hidden anxiety, financial stress, and parenting while healing. We talk therapy, finding the right fit, and how small steps turn into real progress.
We also share honest parenting moments and why speaking up—even when it’s messy—is the key to peace at home and in your own mind. If you’ve been silently struggling, this one’s a reminder that therapy isn’t weakness—it’s maintenance.
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