3 Ways to Stop Feeling Stuck - Anxiety Relief!
Join us in this weeks episode of Get Real with The English Sisters as we discuss the 3 easy ways to stop feeling stuck in life! Do you feel stuck? We certainly have and do at times and we find that movement is the number one way in which you can easily change how you are feeling. When you go for a walk and move your body you have time to think as you move out of the situation and eventually the feelings that you are feeling in the moment. Become aware that feeling stuck is in fact a feeling and not permanent feelings can change just as the wind can change direction. Sometimes you may be feeling exhausted or burnt our and you just need to take a break and be kind to yourself. Enjoying something different in your day or to organise something in your week that makes you feel good.
Living in gratitude can help you become unstuck as you are always living in abundance.
Hypnotherapy coaching sessions can help if you are struggling with anxiety. Please email us at englishsisters@gmail.com if you would like help with an issue, mentioning this episode of our podcast for a special discounted rate. We work with clients worldwide over Zoom or Skype.
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Love and smiles from The English Sisters.
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Please follow us and make this podcast a healthy habit for you, your family and friends to listen to weekly by sharing this with as many people as you can! Thank you!
Love and smiles from The English Sisters.
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