We treat a lot of baseball players at Champion. And one thing is certain, throwing a baseball sure does make a lot of people lose shoulder mobility!
We often see this correlated with medial elbow pain, so when someone is rehabbing an elbow injury like Tommy John, we often focus as much on the shoulder as the elbow.
We talk about this concept and more in this episode.
To see full show notes and more, head to: https://mikereinold.com/baseball-pitchers-with-limited-external-rotation/
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