Description

Hamstring strains are one of the most common injuries in sports. And as many of us know, it often can be recurring.

In this podcast episode, we discuss why this may be the case and what you can do to minimize recurrence.

 

To see full show notes and more, head to: https://mikereinold.com/how-to-deal-with-recurring-hamstring-strains/

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ACL Rehab Masterclass

My new course on the complete guide to criteria-based ACL rehab testing in return to sport is almost here.  Sign up for the presale list for a huge VIP discount and to be notified first:

https://mikereinold.com/acl

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