There are many different ways to quantify strength in our patients and athletes, from isometric testing, to repetition max testing, to velocity-based training, and even force plates. Here's how we measure strength in our athletes at Champion.
----------
ACL Rehab Masterclass
My new course on the complete guide to criteria-based ACL rehab testing in return to sport is almost here. Sign up for the presale list for a huge VIP discount and to be notified first:
_____
Want to learn more? Check out my blog, podcasts, and online courses
Follow me: Instagram | Twitter | Facebook | Youtube