On this episode of the #AskMikeReinold show we talk about how athletes often need to perform their sports at end ranges of their motion. Here are some tips on how to safely load athletes at end range of motion.
----------
Want to learn a complete system to help people restore, optimize, and enhance their performance?
Enrollment in my Champion Performance Specialist program is opening soon. We only open the doors to new cohorts twice per year. Click here to learn how to join the pre-sale VIP list to save $300 and enroll a week early to secure your spot.
_____
Want to learn more? Check out my blog, podcasts, and online courses
Follow me: Instagram | Twitter | Facebook | Youtube
