Listen

Description

Building strength and conditioning programs for athletes that play multiple sports can be a challenge because there is no "off" season.


----------
Want to learn a complete system to help people restore, optimize, and enhance their performance?
Enrollment in my Champion Performance Specialist program is opening soon.   We only open the doors to new cohorts twice per year.  Click here to learn how to join the pre-sale VIP list to save $300 and enroll a week early to secure your spot.

Support the show

_____
Want to learn more? Check out my blog, podcasts, and online courses
Follow me: Instagram | Twitter | Facebook | Youtube