Designing strength and conditioning programs can seem daunting at first. I firmly believe that to get the best outcomes, you need a sound system for how you write your training programs for both patients and athletes training with you.
In this episode, I’m joined by Mike Robertson, who shares his program design system that he uses at his gym IFAST.
Full show notes: https://mikereinold.com/program-design-with-mike-robertson
Join us on Tuesday night, February 3rd, at 8:00 PM EST to celebrate the 10-year anniversary of our podcast!
We’ll be recording an episode where you can ask us questions live, plus special discounts on our courses, and over $2500 in free giveaways from Ancore, SmartCuffs, Suji, mTrigger, and Sport Grips!
Click here to register for the event - spaces are limited
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