Join me, your host Carmen Hecox as I talk with Jack Perez about the challenges and triumphs of women in midlife. From embracing physical changes to finding strength in community, this episode is a must-listen for women seeking to understand and celebrate this stage of life.
- Embracing Imperfections: Discussion on crow's feet, stretch marks, and wearing them with pride.
- Living Life to the Fullest: Jack's philosophy on using life, not saving it.
- A New Journey in Martial Arts: Jack's third-degree black belt in Taekwondo and starting the journey in her forties.
- The Silent Impact of Menopause: Jack's personal experience with menopause and its gradual effects.
- Joining the Kuel Life Community: How experts and entrepreneurs can become members of Kuel Life.
- Navigating Midlife Loneliness: The importance of connection and community in midlife.
- Finding Inspiration and Connection: Utilizing Kuel Life to overcome isolation and find inspiration.
- Jack's Future Projects: Travel goals and solo traveling experiences.
- Closing Remarks: Final thoughts and encouragement to connect with Kuel Life.
Next Episode Preview:
Join us next week as we'll dive into the topic of health changes during midlife. You don't want to miss that episode.
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