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What does starting over after divorce truly look like, especially when you’re navigating midlife, menopause, and a world that says your best days are behind you? Today, I sit down with artist, yogi, and author Chrystal Rae for an honest conversation about picking up the pieces, finding love again (for yourself and others), and embracing every new beginning.

In Starting Over After Divorce (What YOU Need to Know), Chrystal opens up about how a near-death experience shifted her outlook on love, loss, and self-discovery. We dig into the raw emotions that come with divorce later in life, how menopause can be a launching pad, not a period of loss, and the importance of trusting your intuition (even when it’s hard).

Whether you’re in the thick of a breakup, finding your footing post-divorce, or seeking inspiration for your own reinvention, this episode delivers wisdom, hope, and actionable steps for starting over after divorce

5 Key Lessons from Starting Over After Divorce (What YOU Need to Know):

  1. Trust Your Inner Voice: Listening to your intuition is crucial when starting over after divorce, regardless of how tempting it may be to settle or silence it.
  2. Menopause Is a New Chapter, Not a Loss: The post-divorce, post-menopause stage can be one of freedom, joy, and self-reclamation.
  3. Let Grief Have Its Place Then Make Room for Gratitude: Feel your feelings, but don’t forget to look for small joys and practice gratitude daily.
  4. Release What No Longer Serves You: Letting go of people, possessions, and old stories creates space for new purpose and possibilities as you start over.
  5. Love is All That Matters, Especially Self-Love: Real transformation begins with embracing both your shadows and your light and loving yourself as you rebuild.

Call to Action:

👉 Drop a comment if you’re starting over after divorce, what are you most excited (or anxious) about in your next chapter? ✨ Subscribe so you don’t miss next week’s episode, another amazing episode created just for you. 

📕 Resources: 

https://createthebestme.com/ep126

https://chrystalraesoul.com/

https://gaiaflowyoga.com/

Purchase “Love Letters to Your Soul” https://a.co/d/eFpxNNd  

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https://www.buzzsprout.com/1949561/episodes/17322518

https://www.buzzsprout.com/1949561/episodes/15622002  

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