Description

Join Carmen Hecox as she explores the power of forming new habits during midlife to transform your life and unlock your full potential. Discover how to start small with achievable goals, use our FREE Habit Tracker, and stay motivated on your journey to personal growth and happiness. Don't miss this empowering episode!

1. Introduction to the power of new habits in midlife
2. Starting small with 2-3 achievable goals
3. FREE Habit Tracker download - https://createthebestme.com/habit-tracker
4. Tips for successfully implementing new habits.
5. Strategies to stay inspired and motivated.
6. Adapting and evolving your habits as needed

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