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On today's episode, we are joined by Maisie Hill, menstrual health expert, acupuncturist, certified life coach and author of Period Power and Perimenipause Power. On a mission to help you get your cycle working, on the podcast we discuss her personal journey, cycles in relation to conceiving, how to notice what is normal and not so normal plus perimenipause. 

After undergoing extensive training in reproductive health, Maisie now helps other people to discover the power of their menstrual cycle. In 2019, Maisie created and launched her online membership, The Flow Collective, where she teaches and coaches people across the world so that they can improve their cycle-based symptoms and start working with their hormones. 

Sadly we had some issues with Zoom on this episode and the audio is a bit dodgy in the second half of the episode. Hopefully you still enjoy our ramblings! 

Maisie Hill's website: https://www.maisiehill.com/

Maisie’s deck of cards: https://www.amazon.co.uk/Period-Power-cycle-working-cards/dp/0857829114

Period Power Book: https://www.amazon.co.uk/Period-Power-Harness-Hormones-Working/dp/147296361X/ref=pd_bxgy_img_sccl_1/262-2757883-3265904?pd_rd_w=NPWCw&pf_rd_p=424ee22f-2317-49a5-9cbb-bc8836ac7d96&pf_rd_r=DBKCHE2V65T1EQMX8JJ8&pd_rd_r=3aaaae03-7c42-4049-a46c-23b8f26ed7b7&pd_rd_wg=bHPTl&pd_rd_i=147296361X&psc=1

Perimenipause Power: https://www.amazon.co.uk/Period-Power-Harness-Hormones-Working/dp/147296361X/ref=pd_bxgy_img_sccl_1/262-2757883-3265904?pd_rd_w=NPWCw&pf_rd_p=424ee22f-2317-49a5-9cbb-bc8836ac7d96&pf_rd_r=DBKCHE2V65T1EQMX8JJ8&pd_rd_r=3aaaae03-7c42-4049-a46c-23b8f26ed7b7&pd_rd_wg=bHPTl&pd_rd_i=147296361X&psc=1