#71 This episode is for women navigating perimenopause, hormonal imbalance, gut issues, and estrogen-related symptoms who want clarity instead of guesswork.
Sign-up to my upcoming free masterclass Heal Your Gut.
You’ll learn:
- Why estrogen is a whole-body hormone, not just a reproductive one
- Why estrogen is often high and unstable in perimenopause, not simply low
- What estrogen dominance really means and why it’s so common today
- How gut health and estrogen metabolism are directly connected
- Why bloating, IBS, constipation, and inflammation worsen hormonal symptoms
- How xenoestrogens and environmental toxins disrupt estrogen balance
- Why estrogen must always be viewed in relation to progesterone
- Why many women feel awful despite “normal” hormone labs
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