#36 In today's episode, we're diving into the crucial topic of stress. If you've been following my podcast journey, you're aware that stress plays a significant role in hormonal and overall health issues.
I recommend this episode to everyone who suffers from hormonally related complaints of any kind, whether it's thyroid problems, cycle issues, menopausal symptoms, digestive issues, or problems with skin, libido, or body weight.
In this episode, you'll learn:
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