Jennifer VanCamp knows a thing or two about building MOMENTUM. She is currently pursuing her masters degree in biology from Harvard University and is also the founder of Selfcare Intuition where she helps her clients reach their health & fitness goals by creating one, small, sustainable habit at a time, a process that aligns very much with our own Momentum Method Coaching.
In this episode we sat down with Jen to discuss all things wellness including her new book “Starting You Health & Fitness Journey”
Show Notes:
Website: https://selfcareintuition.com
Book: https://selfcareintuition.com/products/starting-your-health-fitness-journey-1
Book discount code, 15% off: MOMENTUM
Instagram: https://www.instagram.com/jen.workouts/
If you’d like to connect with Dan & Elise
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If you’d like to connect with Dan:
You can find him at MomentumStrengthWellness.com
where he provides virtual fitness & holistic lifestyle coaching
Or through
IG @MomentumStrengthWellness
YouTube @MomentumStrengthWellness
Facebook @MomentumStrengthWellness