Today we talk fitness as we age with Dr. Roxanne.
Roxanne Edrington is a chiropractor, clinical nutritionist and functional medicine practitioner and has led her practice for 30 years. She is the founder of ‘The Life After 40 Roadmap’
She played professional football for the Houston Energy and then competed in the Ironman Florida and Ironman Tx at age 49 and and then got her pro card in Women's Figure Competition at age 50.
At age 51 she competed on American Nina Warrior and then went on to win the NNL World Champion for the Masters Division in 2021and then came back and won the 2022 NNL overall World Champion for Strongest Ninja.
What a resume!
She’s also authored two books:
Don’t Feed the Sugar Monster
Eating On The Go: Traveling Lite
*Both available on Amazon
DrRoxanne.com
Insta: drroxanne_anw
FB: Roxanne.Edrington
Fit, Healthy & Happy PodcastListen on: Apple Podcasts Spotify
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