In this episode, we lace up our running shoes and dive headfirst into the world of common runner blunders. From training pitfalls to gear gaffes, join us as we explore the missteps every runner encounters on their journey, providing insights, tips, and a healthy dose of humor to keep you on the right track. Whether you're a seasoned marathoner or a beginner hitting the pavement, learn how to avoid the pitfalls that come with pounding the pavement. Tune in for a run through the biggest mistakes in the running community and discover how to stride confidently towards your goals. Lace 'em up and let's hit the ground running!
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