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We’re halfway through 2025—and it’s time for a gut check. In this episode of Running with James, we’re taking a strategic pause to evaluate our progress, recalibrate our goals, and reignite the grit we need to finish the year strong.

Coach James breaks down:

• How to reassess your 2025 goals without guilt
• The power of celebrating wins (and owning the misses)
• Common mindset traps that derail mid-year momentum
• Reset rituals and journaling prompts to realign your purpose
• Why grit beats hype every time

Whether you’re crushing your goals or feel like you’ve lost your way, this is your mindset reboot. Let’s get back in the race—with clarity, consistency, and conviction.

Challenge this week: Reset one goal. Commit to one ritual. Choose grit.

 Tag @runningwithjames and share what you’re resetting!

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

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