Listen

Description

In today's fast-paced world, we are constantly on the go and our lives can become overwhelming. It's important to take time to reset and recharge, both mentally and physically. In this episode, we discuss the benefits of having a reset, such as reducing stress and increasing productivity, and explore different ways to reset, such as taking a break from technology, spending time in nature, or practicing mindfulness. Join us as we explore the transformative power of taking a step back and hitting the reset button.

Mentioned Source:
The Great Reset

Don't forget to follow, share and leave a rating/review🙌🏾
Follow us on social media:
YOUTUBE

INSTAGRAM
@mind_of_bourne & @wenguss

TWITTER

TIKTOK